ZUCCHINI AND CORN SAVOURY SNACKS Something so healthy and yum that you can prep for snack time all week!! SERVES: 8 patties TIME: 1 Hour INGREDIENTS 1 zucchini, grated (excess moisture removed) 1/2 cup corn kernels  6 cherry tomatoes (halved) 2 free range eggs 2 egg whites 1/3 red onion, diced 1 tsp. extra virg...

Take a few minutes to prep this SUPER brekkie the night before and you will love yourself in the morning!!!

The most wonderful, healthy and vegan addition for all meals and salads.

The ultimate, vegan, healthy breakfast, lunch or dinner!!! 

Such a great, nutritious smoothie for weight loss or just general health 

These healthy, vegan snacks are not only simple and fresh, but super tasty! 

INGREDIENTS 400 g of Firm Organic Tofu ¼ cup of Tapioca Flour 1 tsp. Golden Grind Turmeric Chilli Blend 1-2 pinches of Sea salt ½ tsp of Pepper Coconut oil (for pan frying)     METHOD Dice Firm Tofu into 2 cm cubes and set aside. Combine Tapioca Flour, Turmeric Blend and salt and pepper well in a mixing bowl. Add Tofu cubes into the Flour mix...

INGREDIENTS 1/4 cup of. Chia seeds 3/4 cup of Coconut milk 1 tsp. Golden Grind Original blend Juice and Zest of 1 Orange 1 tsp. rice malt syrup 1/2 tsp. vanilla extract   METHOD In a mixing bowl, combine all ingredients and whisk well to combine. Add more Rice malt syrup to suit desired sweetness. Pour mixture into glasses and al...

INGREDIENTS 1 tbsp. chia seeds 1/3 cup desiccated coconut 3/4 cup Organic Raw Cashews 1 heaped tbls Golden Grind Original blend 2 Pitted medjool Dates or 2 tbls rice malt syrup 1/2 tsp. vanilla extract Juice of one fresh lemon or Lime   METHOD Place the cashews in a food processor to form a crumbly cashew mixture Add the Coconut, Chia seeds, ...

This quick dinner is not only healthy and fresh, but super tasty!